GET TO KNOw yOur Classes

HEATED • FULL BODY • MODERATE– HIGH INTENSITY

A full-body Pilates-inspired class designed to build strength, endurance, and control while bringing the heat.

Hot Sculpt

GLUTES• LOWER BODY• BURN

A lower-body focused class targeting the glutes, hips, and core through controlled, intentional movement.

BEGINNER FRIENDLY• FORM• CONTROL

Your introduction to The Sculpt Lounge. Learn the foundations of mat Pilates with extra focus on alignment, form, and confidence.

RESISTANCE• FULL BODY• STRONG

Pilates principles meet added resistance for a stronger, more athletic full-body workout.

MOBILITY• STRETCH• RECOVERY

A slower-paced class designed to help you release tension, improve mobility, and reconnect with your body.